Lead Coach

JUSTIN SWART

OVERVIEW:

Justin is a CrossFit Coach from Cape Town, South Africa. He has been coaching CrossFit for 10 years. He has experience coaching competitive CrossFit as well as injury rehabilitation & reintroduction back to sport. From a young age, he was involved in many sports, ranging from lifesaving to squash but has a particular passion for rugby. In an alternate reality he would be involved with coaching the national team.

Justin, originally attended The Gymnastics Course to seek greater knowledge and coaching cues that he felt was lacking in the South African community. His hope was to improve form and capacity. More recently he has used The Gymnastics Course principals to rehabilitate himself from various auto-immune related injuries. His purpose and direction is sharing his learnings & insight with as many people around the world as he can.

Rumour has it when he is not coaching you might find him in a Rocket League or Apex Legends lobby!